AYUSH Full Form
AYUSH Full Form-What is AYUSH? What is Ayurveda: An Introduction to India’s Ancient Healing System- The Ministry of Ayurveda, Yoga, Naturopathy, Unani, Siddha, Sowa-Rigpa and Homoeopathy is purposed with developing education, research and propagation of indigenous alternative medicine systems in India.
AYUSH Full Form
|Ayurveda, Yoga, Naturopathy, Unani, Siddha, Sowa-Rigpa and Homoeopathy|
FAQs About AYUSH:
Ayurveda means ‘knowledge of life’ and is a complete science of well being of the body and mind. Ayurveda is the traditional form of medicine in India and comes from Sanskrit words “ayur” and “veda” meaning life and knowledge. It describes a holistic way to health for the human being, irrespective of the age, race, gender, and sex. Ayurveda is basically a system of medicine that has been practiced for thousands of years, in India, Nepal, and other parts of the world. It is practised without the use of any chemicals or drugs. A small diet, natural exercise and a good sleep are the main principles in Ayurveda. Different types of Ayurveda There are seven types of Ayurveda systems of medicine as per the Indian tradition.
Ayurveda is believed to be thousands of years old. According to a historical text, the Charaka Samhita, the Vedas, as well as the Upanishads, contained techniques and healing modalities to tackle different ailments. It is worth noting that Ayurveda has its roots in Indian spirituality. The Vedas included many spiritual references, that were aimed to increase a sense of oneness with the supreme reality of all that exists. For centuries, many practiced Ayurveda as a way to gain control over diseases, so that one could be rid of them, and live a healthy life. How does Ayurveda work? With natural ingredients such as turmeric, aloe vera, neem, milk, black pepper, apple, ginger, and sandalwood.
A balance within the body is very important and Ayurveda emphasizes this. An imbalance in either area will give rise to various health problems. Thus, Ayurveda strives to cure the body and mind of health problems by first repairing the body’s various imbalances and then restoring the body’s health. Ayurveda has the distinction of being the only mainstream system of medicine that identifies common health problems in the patient first and then provides a natural remedy for them. Thus, it is practiced on an individual basis rather than a one-size-fits-all medicine for all diseases. The distinct Ayurveda system While modern medicine focuses on treating the symptoms of the ailment rather than the root cause, Ayurveda addresses the root cause.
The soul, consciousness and energy is always nourished and sustained by food. Food forms the basis of any spiritual knowledge or awareness. It is through food that we create a physical constitution. Ayurveda teaches the system of food intake called soma-eti (food-energy) formula. There are basic nutrients such as the three elements of earth, water and fire; there are five primary diets, which are vegetarian, non-vegetarian, wheat, millets and pulses. Each of these diets has its own varieties of foods. Each of these diets also has variations. Some of these variations are called "doshas". These are caused due to the karma that you have created, your "vata" (air, wind) and "kasini" (water) conditions. When the "doshas" are balanced, these variations become less prominent.
The Yoga Sutras of Patanjali are the most famous treatises on yoga, and the most foundational to yoga in India. Also widely known are the 'Yoga Sutra' by Swami Vivekananda and the 'Bhakti Sutra' by Chaitanya Mahaprabhu, who is widely regarded as the first gurukula Hindu monk. “Buddhism spread from India to the world primarily by a network of Buddhist monks called "gurukula"” Yoga is the creation of ancient Indian and Buddhist philosophers and doctors who developed a comprehensive system of physical, mental and spiritual wellbeing in India. Their theories on the system of six limbs of yoga are called the 'Sutras of Patanjali'. There are two Sanskrit books: 'Yoga Sutra' and 'Yogasutra'.
Ayurveda has literally dominated the traditions and practices of many civilizations around the world and a foundation is created that can benefit humans in a wide array of ways. Without western-type antibiotics and medical treatments many of the diseases that can affect us today may not be as significant or severe as they are today. Though Ayurveda has numerous challenges to overcome to gain the foothold that it deserves it is the way forward for those who truly seek to honor the heritage and practice of ancient cultures, even if it takes a little work on the individual level.